1. Introduction
Welcome to Healthy Daily Menu ("we," "our," or "us"). We are committed to protecting your privacy and ensuring that your personal information is handled responsibly. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website.
2. Information We Collect
Information You Provide
When you use our contact form, we may collect the following information:
- Your name
- Your email address
- The content of your message
This information is collected through Formspree, a third-party form handling service, and is used solely to respond to your inquiry.
Automatically Collected Information
When you browse our website, certain information may be collected automatically:
- Local Storage Data: We store your theme preference (light/dark mode), language preference, and generated meal plans in your browser's local storage. This data never leaves your device.
- Cookies: Third-party services such as Google AdSense and Disqus may place cookies on your device. These cookies are used for ad personalization, analytics, and comment functionality.
3. How We Use Your Information
We use the information we collect for the following purposes:
- To respond to your partnership inquiries and messages
- To remember your preferences (theme and language) for a better user experience
- To display relevant advertisements through Google AdSense
- To enable community discussions through Disqus comments
4. Third-Party Services
Our website uses the following third-party services, each with their own privacy policies:
- Google AdSense: Serves advertisements on our website. Google may use cookies to serve ads based on your browsing history. You can learn more about Google's privacy practices and opt out of personalized advertising at Google Ads Settings.
- Disqus: Provides our comment system. Disqus has its own privacy policy governing how it handles user data for comments and discussions.
- Formspree: Handles our contact form submissions securely.
- Google Fonts: Provides web fonts for our website. Google may collect your IP address when fonts are loaded.
5. Cookies and Tracking
Cookies are small text files stored on your device. We use cookies through our third-party partners for:
- Serving relevant advertisements (Google AdSense)
- Enabling comment functionality (Disqus)
- Improving our understanding of how visitors use our website
You can control cookies through your browser settings. Please note that disabling cookies may affect some features of our website.
6. Data Security
We take reasonable measures to protect your information. Our website is served over HTTPS to ensure data transmitted between your browser and our servers is encrypted. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.
7. Children's Privacy
Our website is not directed at children under 13 years of age. We do not knowingly collect personal information from children. If you believe we have collected information from a child, please contact us so we can delete it promptly.
8. Your Rights
Depending on your jurisdiction, you may have the following rights regarding your personal data:
- The right to access your personal data
- The right to request correction of inaccurate data
- The right to request deletion of your data
- The right to opt out of personalized advertising
To exercise any of these rights, please contact us using the information below.
9. Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date. We encourage you to review this policy periodically.
10. Contact Us
If you have any questions or concerns about this Privacy Policy or our data practices, please contact us at:
- Email: [email protected]
Last updated: February 2026